Welcome to Keto Nutrition!
A business with a passion for the Keto lifestyle based in Melbourne.
Nine years ago I was introduced to low carb and gradually started cutting sugar and carbs from my daily nutrition. I started reading about and better understanding the effects and benefits for not only weight loss but for health and performance for athletes, a concept that was at the time relatively unknown and a very controversial topic! As an athlete, I searched for products that would allow me to train and race hard and recover well, but still allow me to stay Keto. I would blend multiple products together to make a hydration drink and make homemade nut butter gels that would mess all over my hands and burst in my pockets…
After a fruitless search for a range of products that would align with my daily dietary changes and meet the needs and requirements of mine and other low carb athletes, Keto Nutrition was born.
Since then the team and I have been working really hard to formulate products that are Keto aligned, provide the correct ratios of nutrients and minerals to support athletes at every level and taste great.
As the founder of Keto Nutrition I am proud of the range we have built. We could not have done it without the support, feedback and constant engagement of the athletes/customers who use our products, to improve their performance everyday and most importantly on race day!!
Our newest range is focused on Everyday nutrition and people who are starting and continuing their Keto journey and improving their health and wellness. I look forward to helping and supporting more people improve their health, gain control of their weight and live long and full lives!
WHAT WE ARE ABOUT
We know the world of nutrition is an ever changing place and the only sure thing is that there will be change. 10 years ago the science was thin and hard to find, but that is changing all the time and more and more papare, journal articles and books are being published everyday in the space of Keto. We rely on the information on world renowned scientists and latest information to formulate our products to achieve the best possible outcome in performance, taste and texture. We are the only performance based product to be endorsed by the Noakes Foundation! We will always look at ways to improve and keep up to date with the latest science.
We all want to perform better, elite athlete to walking the dog. Performance is not only about athletic performance but being fitter, healthier and in control of your body weight and shape. It is also about the performance of our products and the way they make you feel, perform and recover everyday.
Results are how we measure progress. It can be a PB 5k or running an Ultra or winning a Ironman. How you measure and treasure then is individual but we want to give you every chance at achieving your personal results in a way that also means you are getting healthier stronger and faster year in year out with great quality products.
We know there is a lot of information out there some great some very poor! It is often difficult to tell the difference or correctly piece together the puzzle. Switching your nutritional strategy from high carb to keto is simple in theory but can be difficult in practise. We have always and will alway offer FREE support to our customers and community. We know a few well placed bit of information can make all the difference and fast-track you to better result and improved lifelong health.
Train hard, race fast, eat well.