Couch 2 Keto
A beginner’s guide to a keto lifestyle, with everything you need to know.
Yes… but what’s inside?
In the pack, you will find a heap of information on how to live a keto lifestyle, feel better, be healthier, and maybe even defy gravity. Well probably not the last one… but you will feel better! Inside the pack you will find things like:
- An Introduction to the Keto Lifestyle
- Tips on How to Spot Hidden Sugars
- 30 Day Couch to Keto Get Active Plan
- The Dreaded Keto Flu
- Salt and why its important
- Myths about Weightloss
- Good Food List
… and more.