For athletes that train like champions…

or everyday champions like you and me

Pre Event Prep Triathlon

Pre-Event Prep Plans

Preparing for an event is always stressful. Even the most seasoned athlete always has doubts, have I done enough, have I done too much? and do I have my nutrition on point?

We have created four plans to cover the four most popular distances in triathlon. These strategies will help to settle the never and to head into race day confident that your nutrition will be there to support your performance.

Please see attached Race day strategy plans for Triathlon. I have broken them down into:

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