For athletes that train like champions…

or everyday champions like you and me


Sport of Choice: Road running

I moved to low-sugar nutrition after missing 2nd place at the Mauritious International Half Marathon by only seconds in July 2015, and have since run PB’s and won many of my races since! My energy levels for my various sports and training are more consist


  • Winner of the Weskus Langebaan Country Estate Half Marathon in April 2016
  • Winner of Run the Vines Spice Route 10km Trail in July 2016
  • Winner of PPC Cement Riebeeckberg Half Marathon in August 2016




– Winner of ACVV French Corner Franschhoek 10km Road Race in September 2016

– Winner of the Total Whale Half Marathon in October 2016

– Awarded Victrix Ludorum Trophy 2016

– Podiumed 2nd place at West Coast AC Eden on the Bay Half Marathon in November 2016

– Podiumed 3rd place in the Onrus Cashkows Milkwood 10km Road Race in December 2016

– Featured on the Cover of Runners World Magazine February 2016

– Achieved Gold at WP Masters Track Championships in the 5000m in March 2017

– Podiumed 3rd place in the Gordon’s Bay Labourwise 10km Road Race in April 2017

– Achieved Silver and placed 29th in the Two Oceans Half Marathon in April 2017

– Awarded 6th place in the Cell C Day of Races Elite Wave 5km in April 2017